I have a holistic approach towards life and believe exercise is an aspect that people should include in their routine
to keep them balanced and happy.

Part of this approach is discussing fitness expectations and providing realistic and attainable goals moving forward.

My mission is to emphasise the importance of exercise to my clients and for them to truly enjoy their
training sessions, leaving them with the great natural high a good workout gives.

          VENUE:                                     CLASS TIMES:                                        COST OF SESSIONS

          Parkhurst                                    Personal training is done one                  R300 per session
                                                           on one at a time to suit you