Feel free to contact me with any questions you might have on any of the programmes offered on this site.
I will be happy to chat about your fitness goals and how you would like to progress in the future.

Whether you're a pure beginner or an experienced sports person, I can help tailor-make a plan to suit your every day life
as well as your fitness and/or weight loss goals.

I look forward to hearing from you!



083 651 1197